vikyletti's Journal, 29 Aug 23

Weigh In record (no journal entry) for 29 August 2023
51.7 kg Lost so far: 4.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:
1127 kcal Fat: 13.43g | Prot: 110.17g | Carbs: 155.27g.   Breakfast: Growth Supplements Whey Protein 80% Concentrado, Banana Caturra, Maçã. Lunch: Tia Nora Agnoline de Frango, Tâmara, Berinjela, Abobrinha Italiana, Sadia Filezinho de Frango (Sassami). Dinner: Nestlé Leite Condensado, Uva Itália, Batata Doce, Abóbora Cabotia, LAR Filezinho de Frango (Sassami). Snacks/Other: Ovo, Growth Supplements Whey Protein 80% Concentrado, Maçã. more...
Losing 0.2 kg a Week

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vikyletti's Weight History


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