Wat dan's Journal, 20 Mar 15

Weigh In record (no journal entry) for 20 March 2015
115.2 kg Lost so far: 22.6 kg.    Still to go: 20.2 kg.    Diet followed: 100%.

View Diet Calendar, 20 March 2015:
1594 kcal Fat: 38.51g | Prot: 40.95g | Carbs: 260.57g.   Breakfast: De Ruijter Anijsblokjes, Jumbo Halfvolle Melk, Brinta Brinta. Lunch: Liga Belvita Breakfast Yoghurtvulling. Dinner: Jumbo Filet Americain Light, Jumbo Stokbrood Wit. Snacks/Other: Euro Shopper Melba Toast, Jumbo Filet Americain Light, Hertog Sorbetpretje Citroen, Kersenvlaai. more...
Losing 1.5 kg a Week

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Wat dan's Weight History


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