Weigh In record (no journal entry) for 29 August 2023
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64.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 11.40g | Prot: 2.10g | Carbs: 43.80g.
Breakfast: Ягодный Край Кисель Клюквенный. Lunch: РосФрост Настоящий Пломбир 20%. more...
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Losing 1.1 kg a Week
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