Weigh In record (no journal entry) for 29 August 2023
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60.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 182.60g | Prot: 14.91g | Carbs: 116.07g.
Breakfast: Вологодское Масло Сливочное, Яшкино Крекер Французский. Lunch: Яшкино Крекер Французский с Кунжутом, Вологодское Масло Сливочное. more...
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Gaining 0.7 kg a Week
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