Weigh In record (no journal entry) for 29 August 2023
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 85.05g | Prot: 45.26g | Carbs: 209.56g.
Breakfast: Migros Yarım Yağlı Süt, Kellogg's Granola Beyaz Çikolata Parçacıklı ve Antep Fıstıklı. Dinner: Komagene Ayran, Komagene Çiğ Köfte, Doritos Taco, Lavaş. Snacks/Other: Ekler. more...
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Losing 1.6 kg a Week
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wlwdwtus's Weight History
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