Weigh In record (no journal entry) for 29 August 2023
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97.9 kg
Lost so far: 5.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 14.20g | Prot: 42.34g | Carbs: 73.38g.
Breakfast: Mermeladas (Bajas en Azúcar), Café con Leche Descremada, Hacendado Biscotes Integrales. Dinner: Hamburguesa de Pollo, Nestlé Potito Jardinera de la Huerta con Ternera. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Biscotes Integrales, Hacendado Zumo de Piña. more...
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Losing 3.5 kg a Week
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behappyalways's Weight History
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