Weigh In record (no journal entry) for 29 August 2023
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91.5 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 19.15g | Prot: 71.63g | Carbs: 115.87g.
Breakfast: Яблоко, SM Ryki Ser Active Protein, Авокадо, Wasa Pieczywo Chrupkie Żytnie na Zakwasie, Lidl Maliny, Мёд, Клубника, Mlekovita Masło Polskie, Crownfield Płatki Owsiane Górskie. Lunch: Ehrmann High Protein Skyr, Heinz Ketchup Łagodny, Freshona Papryka Piquillo, Ksfood Филе Курицы Жаренное, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Ksfood Гранатовый Соус, Огурец (с Кожурой), Помидоры, Green Factory Mix Sałat z Rukolą. more...
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Gaining 9.1 kg a Week
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Eternal_Vitae's Weight History
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