Weigh In record (no journal entry) for 29 August 2023
|
90.6 kg
Lost so far: 8.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 70.87g | Prot: 47.14g | Carbs: 169.78g.
Breakfast: Nestle Nido, Prince Chocolate Covered Biscuit. Lunch: Zuckerwatte, Coop Qualité & Prix Apfelchüechli. Dinner: M-Classic Hüttenkäse. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|