Weigh In record (no journal entry) for 29 August 2023
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63.9 kg
Lost so far: 6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 41.09g | Prot: 28.84g | Carbs: 144.32g.
Breakfast: FitnesShock Protein Brownie Coconut Pie, Del Monte Кольца Ананаса в Сиропе, Жареное Яйцо. Lunch: Dr. Korner Корнерсы Томат и Базилик. Dinner: Калина Малина Пряник. more...
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Losing 0.9 kg a Week
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lissilis235's Weight History
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