Weigh In record (no journal entry) for 29 August 2023
|
74.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 28.50g | Prot: 32.50g | Carbs: 129.90g.
Breakfast: Токио Сити Фунчоза с Морепродуктами и Овощами, Макдоналдс Капучино (0,3 L). Lunch: Токио Сити Манила Ролл. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya_96's Weight History
|