Weigh In record (no journal entry) for 17 August 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 41.06g | Prot: 51.08g | Carbs: 103.58g.
Breakfast: Coffee with Semi-Skimmed Milk, Brie Cheese , Toasted Sour Dough Bread, Tea with Semi-Skimmed Milk, Poached Egg , Toasted Sour Dough Bread. Lunch: Woolworths Rosemary Crackers, John West Sardines in Tomato Sauce. Snacks/Other: Coffee with Semi-Skimmed Milk, Bananas , Woolworths Rosemary Crackers, Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
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Laura_4868's Weight History
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