Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dabrowkas
Journal
20 Mar 15
Dabrowkas's Journal, 20 Mar 15
Dabrowkas's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2015
76.5 kg
Lost so far:
0.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2015:
812 kcal
Fat: 35.59g | Prot: 77.00g | Carbs: 43.21g.
Breakfast:
Kawa z Mlekiem, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu.
Lunch:
Dorsz, Dorsz, Cieńki Naleśnik z Nadzieniem Czekoladowym.
Snacks/Other:
Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu.
more...
2304 kcal
Exercise:
Elliptical - 37 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dabrowkas's Weight History
View Complete History