Weigh In record (no journal entry) for 29 August 2023
|
64.2 kg
Lost so far: 6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 60.65g | Prot: 92.35g | Carbs: 68.27g.
Lunch: Auchan Fromage de Chèvre , Yoplait Skyr Noix de Coco, Ail, Haricots Verts, Oeuf, Carrefour Lait Demi Écrémé , Pleurote, Huile d'Olive, Beurre. Dinner: Yoplait Skyr Noix de Coco, Fromage de Chèvre, Tomates Cerises, Huile d'Olive, Vinaigrette, Tomates, Filet de Poulet. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandine.montavon's Weight History
|