peggymami's Journal, 29 Aug 23

運動💪伸展瑜伽50分鐘
74.2 kg Lost so far: 2.8 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:
594 kcal Fat: 16.81g | Prot: 58.23g | Carbs: 50.92g.   Breakfast: 大禾金 防彈咖啡, 水煮蛋. Lunch: 雞胸肉, 龍鬚菜, 地瓜葉, 香菇, 木耳. Snacks/Other: 全家 綠豆薏仁湯. more...
Losing 2.1 kg a Week

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peggymami's Weight History


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