Weigh In record (no journal entry) for 20 March 2015
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76.4 kg
Lost so far: 0.8 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 24.98g | Prot: 72.38g | Carbs: 154.92g.
Breakfast: Amandes, Lait d'Amandes Sucrées, Whey Protein Isolate, Mangues, Bananes. Lunch: Lima Edamamé Beans Nature, Céleri, Poivrons Rouges Doux, President's Choice Balsamic Vinaigrette, Olives, Raisins Secs (sans Pépins), Couscous (Cuit). Dinner: Champagne, McCain Crinkle Cut Fries, Longe de Porc (Entier, Maigre Seulement). more...
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2374 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Cooking - 1 hour, Watching TV/Computer - 1 hour, Desk Work - 7 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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Centvingt's Weight History
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