Weigh In record (no journal entry) for 22 August 2023
|
58.5 kg
Lost so far: 0.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 62.68g | Prot: 82.34g | Carbs: 126.81g.
Breakfast: Coffee Like Раф-Кофе (300мл), Сливы, Груша, Сахар. Lunch: ВкусВилл Микс из Проростков 2, ВкусВилл Глазунья из Трех Яиц, ВкусВилл Куриная Котлета Гриль . Dinner: Манго, Апельсин. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poletaeva.tna's Weight History
|