Weigh In record (no journal entry) for 19 March 2015
|
64.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
|
|
2513 kcal
|
Fat: 102.04g | Prot: 77.37g | Carbs: 209.78g.
Breakfast: Thé sans Sucre, Contrex Eau, Dolce Gusto Café au Lait. Lunch: Bourek, Isla Délice Delice de Poulet, Baguette, Oeuf Dur, Blanc de Poulet, Laitue, Carottes. Dinner: Crémant. Snacks/Other: Croissant. more...
|
|
1763 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BENBAMBOU59's Weight History
|