Weigh In record (no journal entry) for 27 August 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 52.47g | Prot: 28.95g | Carbs: 130.95g.
Breakfast: Дыня, Агзамов Торт "Муэла Дольче" , Бутерброд с Колбасой. Lunch: Бутерброд с Красной Рыбой. Snacks/Other: Чай с Сахаром. more...
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Losing 0.3 kg a Week
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94wtqgfb92's Weight History
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