Felipe Gil's Journal, 28 Aug 23

16° Semana 😒
86.1 kg Lost so far: 13.1 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
667 kcal Fat: 8.54g | Prot: 66.32g | Carbs: 85.37g.   Breakfast: Manteiga Extra com Sal, Pão Francês. Lunch: Aipim (Cozido), Seara Filezinho de Peito (Sassami). more...
Losing 0.2 kg a Week

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Felipe Gil's Weight History


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