Weigh In record (no journal entry) for 28 August 2023
|
81 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 17.23g | Prot: 50.31g | Carbs: 73.73g.
Breakfast: Холодник, Alpro Almond Milk Unsweetened. Lunch: Smiltene Piena Spēks Smūtijs. Snacks/Other: Jaffa Фруктовое Пюре. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alibabaLV's Weight History
|