Weigh In record (no journal entry) for 28 August 2023
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64.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 69.50g | Prot: 118.24g | Carbs: 95.28g.
Breakfast: Dicomere Cacao Amargo, Verónica Leche Parcialmente Descremada, Mapsa Chocolate sin Azúcar, Huevo, Banana. Lunch: Cebollas, Zanahoria, Zapallo Hervido, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Zanahoria, Clara de Huevo, Verónica Queso Cuartirolo Descremado, Queso Azul o Roquefort, Huevo. Snacks/Other: Byour Food Pasta de Mani Sabor Chocolate. more...
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Losing 0.9 kg a Week
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Floor153's Weight History
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