Weigh In record (no journal entry) for 28 August 2023
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 40.42g | Prot: 13.58g | Carbs: 59.46g.
Breakfast: Haas Авокадо, Вафли из 100% Цельнозерновой Пшеницы или 100% Зерна. Lunch: Светаево Эскимо. more...
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steady weight
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pytskaya's Weight History
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