Weigh In record (no journal entry) for 28 August 2023
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 48.09g | Prot: 104.97g | Carbs: 165.66g.
Breakfast: Hacendado Hojaldre de Cabello de Ángel . Lunch: Ragu. Dinner: Mercadona Paraguayo, Milka Choco Snack, Hacendado +Proteínas Flan. Snacks/Other: Hacendado +Proteínas Flan, Milsani Skyr Maracuyá, Sopa de champiñones, Hacendado Leche Desnatada. more...
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Losing 0.7 kg a Week
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musenika's Weight History
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