Weigh In record (no journal entry) for 28 August 2023
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74.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 13.31g | Prot: 35.20g | Carbs: 93.79g.
Breakfast: Conad Latte Parzialmente Scremato UHT. Lunch: Coop Cuori di Iceberg , Pomodori, Coop Piselli Finissimi. Dinner: Conad Prosciutto Cotto, Conad Finette Classiche , Mulino Bianco Pancarrè, Zucchine Bollite, Coop Fagioli Cannellini. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Coop Yogurt Magro con Ciliegia in Pezzi . more...
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Gaining 0.4 kg a Week
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federica.bagnolesi's Weight History
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