Weigh In record (no journal entry) for 28 August 2023
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87.3 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 99.14g | Prot: 169.14g | Carbs: 233.02g.
Lunch: Delisse Fromage Blanc 0%, Pâtes (Cuites), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Escalope de Poulet, Maggi Fond de Veau Dégraissé, Escalope de Poulet, Lentilles Cuites, Notre Jardin Haricots Verts Extra Fins. Dinner: Ananas, Sauce Tomate, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pâtes (Cuites). Snacks/Other: Bio Village Noir Dégustation 74% de Cacao. more...
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Gaining 5.6 kg a Week
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