Weigh In record (no journal entry) for 28 August 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 67.19g | Prot: 40.62g | Carbs: 194.74g.
Breakfast: Сильпо Наполеон , На Здоровье Молоко Безлактозное 2,5%. Lunch: Львівське Різдвяне Пиво Темне, Салат Овощной с Маслом, Novus Печінка Смажена З Цибулею. Dinner: АТБ Кавун, АТБ Кавун. Snacks/Other: Банан, Персики, Груши. more...
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Gaining 3.2 kg a Week
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rybakl72's Weight History
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