Weigh In record (no journal entry) for 28 August 2023
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90.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 45.26g | Prot: 77.72g | Carbs: 131.02g.
Lunch: Liga Milkbreak Melk, Saucijzenbroodje. Dinner: Coca-Cola Coca-Cola Zero, Blue Band Iedere Dag Vloeibaar, Aardappelen (zonder Schil, met Zout, Gekookt), Sperziebonen, Rucola Sla, Mango's, Kipfilet (Gekookt, Gebakken). Snacks/Other: Watermeloen, Campina Magere Milde Kwark Naturel, Candy Man Vrieslollies, Kaneel, Kraanwater. more...
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Gaining 4.9 kg a Week
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DaniellevD83's Weight History
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