Weigh In record (no journal entry) for 28 August 2023
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 64.20g | Prot: 80.54g | Carbs: 98.62g.
Breakfast: AH Bewust Light, Lidl Gebraden Rosbief, AH Zaans Volkoren . Dinner: AH Boerenkool, Unox Gelderse Rookworst, Euro Shopper Spekreepjes, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Losing 2.8 kg a Week
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Fleurcamilla's Weight History
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