musclesophie66's Journal, 28 Aug 23

Weigh In record (no journal entry) for 28 August 2023
58 kg Lost so far: 0.8 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
2058 kcal Fat: 58.74g | Prot: 141.46g | Carbs: 231.00g.   Breakfast: Oeuf, Quaker Flocons d'avoine (40g). Lunch: M&M's M&M's, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Top Budget Filet de Pangas . Dinner: Chabrior Biscottes Complètes sans Sucres Ajoutés, Harry's Pain de Mie sans Gluten, Sojasun Yaourt , Danone Hipro Citron, M&M's M&M's. Snacks/Other: Haribo Crocodiles, Danone Hipro Crème Dessert Caramel , Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Carrefour Amandes , M&M's Peanut, Auchan Banane. more...
Losing 1.4 kg a Week





musclesophie66's Weight History


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