Weigh In record (no journal entry) for 28 August 2023
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 8.50g | Prot: 3.00g | Carbs: 35.00g.
Breakfast: Entrasol Quickstart with Chia Seeds Chocolate, Naraya Oat Choco (20g). more...
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Gaining 0.2 kg a Week
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