Weigh In record (no journal entry) for 28 August 2023
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69.4 kg
Lost so far: 8.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 74.07g | Prot: 101.15g | Carbs: 200.34g.
Breakfast: Don Don Moravski Hleb, Premia Tunjevina Komadići U Sosu Od Paradajza. Lunch: Extra Virgin Olive Oil, Paprika Paprika , Maxi Paradajz, Arugula (Rocket) , Trivit Tonus, Premia Tunjevina Komadi U Salamuri. Dinner: Tiramisu, Anjini krekeri. Snacks/Other: Bambi Plazma, Moja Kravica Mleko, Nestle Nes Kafa. more...
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Losing 0.2 kg a Week
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alek0207983's Weight History
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