Weigh In record (no journal entry) for 27 August 2023
|
86.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2223 kcal
|
Fat: 46.15g | Prot: 138.27g | Carbs: 307.75g.
Breakfast: Alesto Mirtilli Rossi Essiccati, Verso Natura Conad Mix per Colazione, Kalos Yogurt Greco Bianco 0%. Lunch: Couscous, Orogel Tricolore Contorno Più , Olio Extra Vergine di Oliva. Dinner: Conad Nasello, Olio Extra Vergine di Oliva, Primia Contorno Grigliato Primia. Snacks/Other: BoscoBuono Misto Bosco Surgelato, Prugne, Pesca Noce, Mela, Banana, Conad Noci Sgusciate. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
90Stef90's Weight History
|