Weigh In record (no journal entry) for 26 August 2023
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66.8 kg
Lost so far: 15.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 1.70g | Prot: 8.00g | Carbs: 22.00g.
Breakfast: ВкусВилл Протеиновая Каша с Клубникой. more...
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Losing 2.1 kg a Week
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