Weigh In record (no journal entry) for 27 August 2023
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 39.49g | Prot: 106.01g | Carbs: 95.83g.
Lunch: Hellmann's Ketchup, Queso Gouda o Edam, Hacendado Pan Redondo, Mercadona Carne Picada de Vacuno. Dinner: Hacendado Espinacas Baby, Mercadona Lechuga Iceberg, Tomates, Hacendado Lomo Adobado Familiar, Pimientos Verdes. Snacks/Other: Carrefour Flan de Clara de Huevo Proteína Plus. more...
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Losing 1.2 kg a Week
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SilviSil16's Weight History
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