Weigh In record (no journal entry) for 19 March 2015
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80.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 50.23g | Prot: 74.13g | Carbs: 143.53g.
Breakfast: Arepa Asada, Huevo Cocido, Café con Leche. Lunch: Filete de Res, Jugo de Lulo, Lentejas Cocidas, Arroz Integral. Snacks/Other: Agua, Maní. more...
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Losing 0.1 kg a Week
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