Weigh In record (no journal entry) for 27 August 2023
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61.4 kg
Lost so far: 1.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 67.63g | Prot: 113.44g | Carbs: 281.31g.
Breakfast: Pan de Salvado, Primer Precio Manteca. Lunch: Pan de Salvado, Milanesa de Pollo al Horno, Arroz Blanco. Dinner: Pan de Salvado, La Serenísima Manteca, Pan de Salvado, Arroz Blanco, Milanesa de Pollo al Horno. Snacks/Other: La Serenísima Leche Descremada, ENA True Made Whey Protein, ENA Amino 4500. more...
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Gaining 0.7 kg a Week
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valentingutierres2's Weight History
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