Weigh In record (no journal entry) for 27 August 2023
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124 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 42.19g | Prot: 56.44g | Carbs: 140.44g.
Breakfast: Heudebert Biscotte, Primevère Tartine Doux, Café. Lunch: Paquito Compote Pomme Banane sans Sucre Ajouté, Elle & Vire Carré Frais , Monique Ranou Jambon Supérieur sans Couenne, Tomates. Dinner: Paquito Compote Pomme sans Sucres Ajoutés, Auchan Emmental Râpé, Cité Marine Filet de Merlu Blanc Meunière, Uncle Ben's Riz Basmati, Elle & Vire Carré Frais , Tomates. Snacks/Other: Café. more...
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Losing 1.1 kg a Week
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