Weigh In record (no journal entry) for 27 August 2023
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48.8 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 58.50g | Prot: 44.08g | Carbs: 207.39g.
Breakfast: Nasiona Konopi, Suszone Nasiona Chia, Daktyl, Banan, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Lunch: President Ser z Mleka Koziego, Ogórek (Obrany), Miękkie Bagietki, Arbuz, Delecta Ciasto Czekoladowe z Belgijską Czekoladą. Dinner: Miękkie Bagietki, Zupa Kalafiorowa. Snacks/Other: Tarczyński Gryzzale Paroweczki Drobiowe. more...
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Gaining 4.2 kg a Week
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mglacina's Weight History
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