Weigh In record (no journal entry) for 27 August 2023
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97.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 59.66g | Prot: 81.97g | Carbs: 65.92g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо, Беларусь Сыр Армель с Пажитником. Lunch: Котлета Куриная. Dinner: Мираторг Жаркое из Говядины с Картофелем. Snacks/Other: Сырники. more...
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Gaining 0.2 kg a Week
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svetlana1104s's Weight History
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