Weigh In record (no journal entry) for 23 August 2023
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 37.40g | Prot: 110.44g | Carbs: 138.92g.
Breakfast: Ovo, Da Terrinha Tapioca. Lunch: Ovo, Contra-filé, Batata Inglesa Cozida. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Macarrão, Qualitá Uva sem Semente Crimson, Molho de Tomate, Nestlé Leite Moça. Snacks/Other: Growth Supplements Whey 80% Sabor Leite em Pó, São Braz Açaí Puro, Banana Prata, Yakult Yakult 40 Light. more...
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3112 kcal
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Exercise:
Elliptical - 20 minutes, Treadmill - 20 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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Aline Ugolini's Weight History
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