Weigh In record (no journal entry) for 26 August 2023
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53.9 kg
Lost so far: 9.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 34.84g | Prot: 62.88g | Carbs: 97.38g.
Breakfast: Splenda Endulzante sin Calorías, Café, Lala Leche Light Baja en Grasa, Quaker Avena Super Foods Proteína , San Juan Huevo, Jamón de Pavo. Lunch: Mayonesa, Atún Fresco, Milpa Real Tostadas de Maiz, Pulpo, Tortillas de Maíz, Pescado Frito, Galleta con Chispas de Chocolate, Empanada de Piña, Café de Olla. more...
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Losing 1.1 kg a Week
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EliJarquin's Weight History
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