Weigh In record (no journal entry) for 26 August 2023
|
61.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2227 kcal
|
Fat: 88.27g | Prot: 123.79g | Carbs: 226.52g.
Breakfast: Pan Blanco, Tonadita Queso Untable. Lunch: Chorizo Argentino, Carne Asada, Lomo de Cerdo , Pan Blanco. Dinner: Grido Helado. Snacks/Other: Hogareñas Galletas Salvado, Tonadita Queso Untable, Pan Blanco, Hogareñas Galletas Salvado. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentingutierres2's Weight History
|