Weigh In record (no journal entry) for 26 August 2023
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79.6 kg
Lost so far: 21.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 48.67g | Prot: 101.19g | Carbs: 109.71g.
Breakfast: Laranja Pêra, Queijo Mozzarella, Visconti Pão de Forma Integral, Berinjela Cozida, Ovo, Frango Desfiado, Ervilha Torta. more...
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Losing 3.5 kg a Week
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Isa Frazão's Weight History
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