Weigh In record (no journal entry) for 26 August 2023
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48.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 87.93g | Prot: 50.90g | Carbs: 207.62g.
Breakfast: Ciasto, Pano Tost Pszenny, Zupa Kalafiorowa, Pomidor Malinowy, Ogórek (Obrany), Jajecznica, Miód, Pilos Ser Kozi, Pano Tost Pszenny. Lunch: Lisner Filety Śledziowe Wiejskie Łagodnie Marynowane z Cebulką , Castello Twarożek, Pieczywo Chrupkie Żytnie. Dinner: Cheetos Chrupki Serowe. Snacks/Other: Kinder Bueno. more...
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Losing 1.8 kg a Week
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mglacina's Weight History
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