mühsan
|
82.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2798 kcal
|
Fat: 102.76g | Prot: 140.91g | Carbs: 125.15g.
Breakfast: Milsani Haltbare Vollmilch. Dinner: Käse, Gebratene Hähnchenbrust (ohne Haut gegessen), REWE Metzger-Boulette, Schafskäse. Snacks/Other: Roter Tafelwein, Aldi Himbeergeist, Kamps Franzbrötchen. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|