Weigh In record (no journal entry) for 25 August 2023
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96.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 45.59g | Prot: 124.82g | Carbs: 267.60g.
Breakfast: Marmellata di Fragole, Burro di Arachidi, ProAction Avena Pancake, Albume d'uovo, Latte Scremato, Weetabix Formelle di Frumento Integrale, Misura Privolat Biscotti con Gocce di Cioccolato, Poggio del Farro Farro Soffiato al Miele Bio. Lunch: Kraft Sottilette Light, Philadelphia Protein, Doria Crackers , Galbusera Cracker Magretti, Albume d'uovo, Uovo. Snacks/Other: Gentilini Miele, Latte Scremato, Weetabix Formelle di Frumento Integrale. more...
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Gaining 3.5 kg a Week
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enricocortese97's Weight History
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