Weigh In record (no journal entry) for 26 August 2023
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85.6 kg
Lost so far: 9.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 84.63g | Prot: 82.53g | Carbs: 276.73g.
Breakfast: E.Leclerc Chausson aux Pommes, E.Leclerc Fougassette Italienne. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Auchan Emmental Râpé, Heinz Mayonnaise, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Pain Blanc. Snacks/Other: Haribo Fraises Tagada, Delisse Fromage Blanc 0%, Banane. more...
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Losing 3.5 kg a Week
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