ul1981's Journal, 26 Aug 23

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Weigh In record (no journal entry) for 26 August 2023

66 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:

1225 kcal

Fat: 51.21g | Prot: 67.43g | Carbs: 126.46g. Lunch: Мороженое, Тануки Креветки Темпура . Dinner: Слобода Майонез, Quickbury Хлеб с Семенами Подсолнечника, Жареное Яйцо, Куриная Грудка Отварная. Snacks/Other: Delphi Халва, Нектарин. more...

2024 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Cleaning - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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ul1981's Journal, 26 Aug 23

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