Weigh In record (no journal entry) for 25 August 2023
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71.6 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 106.47g | Prot: 75.32g | Carbs: 11.16g.
Breakfast: Победа Milk Chocolate(No Sugar Added, Fried Egg, Abro Meat Купаты. Lunch: Сыр Сыр, Atenk Сосиски. Dinner: Pork, Ot Martina Sunflower Seeds. more...
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Losing 0.4 kg a Week
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LilkaYan's Weight History
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