Weigh In record (no journal entry) for 25 August 2023
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61.4 kg
Lost so far: 1.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 51.31g | Prot: 106.56g | Carbs: 160.72g.
Breakfast: Pan Blanco, Tonadita Queso Untable. Lunch: Dánica Ketchup, Lentejas Hervidas, Huevo, Arroz Blanco. Dinner: Huevo, Lentejas Hervidas. Snacks/Other: Hogareñas Galletas Salvado, ENA Amino 4500. more...
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Losing 0.7 kg a Week
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valentingutierres2's Weight History
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